​​Anuloma Yoga

​​909 SE Cedar Street
Hillsboro, OR 97123
(503) 820-9444

Welcome to Anuloma Yoga

Anuloma Yoga is a place of homecoming, for Yoga, meditation and the healing arts. 
We offer yoga, meditation and events for the healing and nurturing of body, mind and spirit.​
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We offer weeknight and weekend classes to fit your schedule, and our affordable rates make yoga accessible to everyone.
Yoga offers numerous benefits for the mind, body and spirit. We welcome you to experience the benefits of yoga with us.
We look forward to hearing from you. Click to contact Anuloma Yoga by phone, email or through our Online Contact Form.


​Why practice Yoga?

Yoga's gentle movements are a big reason for why it’s so popular. Yoga is good for people who haven't been active in a while. It’s good for people who have certain health conditions like arthritis or osteoporosis. You can change the exercises to fit your needs. But yoga is also great if you're already fit and want a challenging workout. As you become stronger and more flexible with yoga, it's easier to do other kinds of exercise like dancing, walking, running or swimming. You may also likely experience increased energy and stamina and an overall sense of well-being.
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​Why choose Anuloma Yoga?

How are we unique? At Anuloma Yoga, we truly believe that yoga is for EVERY BODY. Numerous “props” such as blankets, chairs, blocks and straps are provided for your use, in order to modify many of the “asanas,” or exercises, making them more accessible to the beginning student as they develop the stamina, strength and flexibility needed for a more vigorous practice. Instruction can be individualized and thus tailored to the specific needs and abilities of the student. Detailed alignment instruction is given, in order to maximize the effectiveness of the pose, help prevent injury, while maintaining a sense of lightheartedness and joy.

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​Anuloma Yoga, where yoga is for every body!


Click here for our Community page. There you'll see the latest events, seminars, news and points of interest to our local community offered by or hosted by Anuloma Yoga.
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​​909 SE Cedar Street
Hillsboro, OR 97123
(503) 820-9444